LISBON - The 9th annual Lisbon Mini -Triathlon will be held on Sunday, Aug. 19 at Lisbon Beach. The race consists of a 50-yard swim, a 3-mile bike, and a 1-mile run.

There will be four categories: ages 5-7, 8-10, 11-14, and teams ages 5-10 only. Registration starts at noon and the race will begin at 1 p.m. The entry fee is $12 per athlete before Aug. 3. Entries received after that date and on race day are $17 per athlete. Pre-registration will guarantee participants a t-shirt.

There will be a limited number of extra shirts available on race day. Any questions can be addressed to Christine Hammond (393-1087).

**All athletes must wear a helmet and shoes while biking.

** Kickboards may be used for swimming.

** No shoes of any kind can be worn during the swim.

Please mail entry forms and checks to:

Christine Hammond @ 9657 St. Hwy 37, Ogdensburg, NY 13669. Make checks payable to Christine Hammond

Lisbon Mini-Triathlon Entry Form

Name: ______________________________________________ __ M/F ____

Mailing Address: __________________________________________________

_______________________________________________________________

Age as of 8/19/12: ________________________ Telephone: _________________

Team members names: (all members must be between

ages 5- 10) _________________________________________________________

_________________________________________________________________

Shirt size (please circle choice) YL AS AM AL AXL

____________________

ALL ENTRANTS MUST READ AND SIGN WAIVER BELOW

In consideration of my accepting this entry form, I hereby for myself, my heirs, executors, and administrators waive and release all rights for claims and damages I may have against the Lisbon Town Recreation Department and all other sponsors of this event, their agents, representatives, successors and assigns for any and all injuries suffered by me at said activity, or which may raise out of traveling to, participating in or returning from this event. By signing below, I acknowledge that I am aware of and understand the inherent risks involved in this activity and take full responsibility for those risks.

Signature of Athlete ___________________________________________________

Signature of Parent/Guardian __________________________Date _______________

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